Jessica Caudwell

Nine years ago major surgery changed the course of my life. Open heart surgery is not just a medical event, it is a profound experience that leaves marks beyond the physical. Reflecting on nearly a decade since that day brings a mix of gratitude and a quiet wish that the trauma had been less intense. As another year passes I wanted to acknowledge the quiet battle of the extreme and complex emotions that come with this journey. While this surgery saved my life, it came with a heavy emotional...

Cardiac blues is a term used to describe the emotional and psychological distress that some individuals experience after a heart-related event, such as a heart attack or heart surgery. This condition can affect recovery and overall well-being, making it important to recognize the signs early. Understanding these signs can help individuals seek appropriate support and improve their quality of life. Recognising the Signs of Cardiac Blues The signs of cardiac blues can vary widely but often...

February is Heart Month! This is a special post, we are diving into all things Heart Month and taking a closer Look at my two Congenital Heart Defects (CHDs)!! Heart Month holds a very special place in my heart (pun not intended). It is such a good chance to talk, educate and share about all facets of heart health and bring a better understanding to topics often left undiscussed. The month long dedicated campaign strives to bring awareness and education to heart health, cardiovascular disease...